Simple vegan Food

vegan food does not have to be complicated, the choice is yours.

here are a selection of very simple yet tasty vegan foods

below, scrambled tofu on toast with buttered garlic mushrooms


a block of firm tofu, crumbled

a sprinkle of tumeric

a finely chopped onion

a sprinkle of salt pepper and parley

4 tablespoons of veggy stock

fry it all up and there you have a very simple meal

topped with beans, grilled tomaties or garlic butter mushrooms, served on a nice granary bread

mmm mmmm mmmm